Just say no to aging?
Jun 29th, 2009 | By Roger + Lina togetherMorning Reading, selected articles of interest from various publications.
Can We Reverse Aging By Changing How We Think?
Langer and her Harvard colleagues have been running similarly inventive experiments for decades, and the accumulated weight of the evidence is convincing. Her theory, argued in her new book, “Counterclockwise,” is that we are all victims of our own stereotypes about aging and health. We mindlessly accept negative cultural cues about disease and old age, and these cues shape our self-concepts and our behavior. If we can shake loose from the negative clichés that dominate our thinking about health, we can “mindfully” open ourselves to possibilities for more productive lives even into old age.
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